about how many ml per minute does the pylorus allow into the intestince from the sphincter?
total ssurface area of small intestine
___ liters of water are abosrbed in the duodenum each day
___ liters of water are abosrbed in the ileocecal each day
___ liters of water cross the rectum each day
percent RDA carb
percent RDA fat
percent RDA protein
% of glucose in table sugar
% of frustose in table sugar
% of fructose in corn syrup
% of glucose in corn syrup
calories per gram in dextrose
calories per gram in fiber
gram/day recommened fiber intake of men less than 50
gram/day recommened fiber intake of women less than 50
gram/day recommened fiber intake of men >50
gram/day recommened fiber intake of women >50
gram/day recommened fiber intake of children
a food is considered a 'good' source of fiber, if it has _____ grams of fiber/serving
Nutrition Numbers
Answer
a food is considered a high source of fiber, if it has _____ grams of fiber/serving
carbs provide ___ kcals/gram
grams/day of carbs needed to prevent ketosis
accepted daily intake of aspartame in mg/kg/day
% of energy expenditure: physical activity
% of energy expenditure: BMR
% of energy expenditure: thermic food
percentage of body parts BEE: muscles
percentage of body parts BEE: active tissue
BEE in kcal/kg/hr: women
BEE in kcal/kg/hr: men
Thermic Effect burns ____ % of kcals consumed
activity factors: very light
activity factors: light
activity factors: moderate
activity factors: high
average energy needs in kcals/day: men
average energy needs in kcals/day: women
patient on admission energy expenditure in kcals/day
^ one week later
safe weight loss in lbs/week
maximum fat loss on total fast in lbs/day
caffienne increases BMR ____% for up to 3 hrs
moderate caffiene consumption mg/day
A1C of >____% on two tests indicates diabetes
A1C %, prediabetes
A1C %, non diabetes
Nutrition Numbers
Answer
% of diabetics w/ type 1 diabetes
a person is considered hypoglycemic is blood glucose is less than _____ mg/DL
to alleviate hypoglycemia treat with rule of 15 until BG is greater than ____mg/DL
severe hypoglycemia = blood glucose ____mg/DL
average carb gram/serving: grains
average carb gram/serving: starchy vegetable
average carb gram/serving: non-starchy vegtable
average carb gram/serving: fruit
average carb gram/serving: dairy
average carb gram/serving: protein
BMI, risk of malnutrition:
BMI, healthy range
BMI, overweight
BMI, obese
DRI = _____% total calories
RDA ____ grams/kg desirable body wt/day.
RDA, add ____ grams if pregnant/breastfeeding
protein source: legumes ___ grams/1/2 cup cooked
protein source: milk group ____ grams/cup
protein source: meat, fish, poultry grams/ounce
protein source: starches and vegetables ____ grams/serving
total # amino acids
essential amino acids
energy from protein = ____ calories/gram
% of children w/ food allergies
% of adults w/ food allergies
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