Science Quiz / Major Functions

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Can you name the Major Functions?

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Major FunctionsVitamin
Protein & amino acid metabolism (coenzyme)
Bones, muscles, and nerve health Stored in bones Most abundant mineral in body
200 enzymes Growth/sexual development Wound healing
Carbohydrate metabolism (coenzyme)
Blood glucose regulation Insulin function
Vision Eye and skin health
Fat and CHO metabolism (coenzyme)
Collagen syn. Antioxidant Iron absorption
Strengthens tooth enamel Prevent tooth decay
Blood clotting Bone health (coenzyme)
Fat-soluble Antioxidant vitamin
Red blood cell formation (coenzyme)
Major FunctionsVitamin
Fat and CHO metabolism (coenzyme)
Red blood cell formation (coenzyme)
Calcium absorption Bone health
Intracellular negative ion Bones and teeth
Energy metabolism (coenzyme)
Hemoglobin Energy metabolism Brain function
Bone formation Enzymes
Thyroid hormone component
Energy metabolism (coenzyme)
Antioxidant enzymes
Fe metabolism Hemoglobin synthesis

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