Sports Quiz / Fitness

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Can you name the Fitness?

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fitnessAnswer
What is the primary muscle that is being used when doing squats?
What component of fitness burns the most calories?
What component of fitness involves stretching?
How many steps should we take as a minimum everyday?
How many minutes of exercises is required to lower your risk of heart disease?
What component of fitness involves push-ups?
How many calories does it take to gain a pound?
What cardiovascular exercise uses a rope?
How many calories does it take to lose a pound?
What is the primary muscle being use in push ups?

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Created May 20, 2010ReportNominate
Tags:Nintendo Quiz, fitness

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