Science Quiz / Health Test Part #1

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Can you name the Health Test?

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Health Quiz
Need safe air, water, and food
Use of mind, aquisition of knowledge, creative stimulating mental activity, opening your mind to new ideas
Understanding and changing contingencies that control or maintain the problem behavior
get along, appreciate the uniqueness, and feel connected to others
having beliefs, principles, and values
Subbing alternative behaviors for problem behaviors
T
M
A good system to reach goals
What place focuses on the challenges individuals, communities, and professionals, indeed all of us to take specific steps to ensure that good health, as well as long life, are enjo
A
Determining consequences and impact on personal life with and without a particular habit
getting info about the nature and risk of unsafe behaviors
S
Health Quiz
R
The number of years a person is expected to live in a good health
awareness, acceptance, management
Five lifestyle practices
trusting, accepting, and using the support of others during attempts to change the proble behavior
Five stages of change(transtheoretical)
recieving reinforcement from others for positive changes
restructuting the environment to reduce temptations
Accepting personal responsibility for changing. Committing
maintaining good balance between work and play, minimizes stress
body functions, fitness, endurance, flexibility, self-tests
Three things that contribute to relapse
Experiencing emotions related to the problem behavior

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