Sports Quiz / BTEC BRAIN TEASER

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Can you name the BTEC BRAIN TEASER

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Score 0/11 Timer 07:00
HintAnswer
component of fitness needed for 100m sprint?
The test for agility is?...
What unit of measurement is the sit and reach test recorded in?
What is the target training zone (%) for improving aerobic endurance
What does RPE stand for?
How do you work out max heart rate
F.I.T.T stands for?
What is the test for body composition
circuit training involves a group of activities/exercises- what are these exercises known as?
matching the training to the requirements of the sport is known as?.....
Which additional principle of training prevents/stops bordem

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Created Jan 7, 2015ReportNominate
Tags:brain, teaser

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