Information on a Food Label

Can you name the Information on a Food Label?

Just one portion
How much of your daily diet is in this food?
On a diet? Some people count these
Only part of kcal count
Can cause chub in excess!
Banned in most restaurants
This is the bad kind
Contains only one double bond
Has more than one double bond
Cheerios can help you lower it
Too much can cause dehydration
Comes from meat, legumes, peanut butter
Stay away on the Atkins
Make it all flow!
You must have a sweet tooth!
There's a lot in leafy greens and broccoli
There's a lot in orange juice
Eat your Wheaties for this!
'Drink your milk to help your bones grow strong'
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Last Updated: Feb 16, 2017

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