PED Final

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Can you name the stupid PED stuff?

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DefinitionTerm
stage of adherence where you set specific goals, determine how to evaluate progress & determine reward system
Name the five big risk factors for CHD.
BAC associated with release of inhibition and self-restraint; poor judgment
There are approximately __ million new cases of STDs annually
List the contributory risk factors that can be controlled.
100 - 199 mg/dl of cholesterol is considered _______
This STD is caused by a bacterium and affects about 2.8 million people
This ratio of total cholesterol to HDL is good
What is the borderline blood pressure for hypertension?
Triglyceride levels above 500 is considered ____ ____ for risk of hyperlipidemia.
This ratio of total cholesterol to HDL represents substantial risk
stage of adherence that consists of assessing and evaluating, planning, doing homework
BAC associated with loss of coordination: staggering, slurring, clumsiness, and impaired vision
List the stages of adherence.
This ratio of total cholesterol to HDL represents a standard level of risk
List the four contributory risk factors that cannot be altered.
This STD is caused by a virus and affects about 1.6 million people
Cholesterol is responsible for plaque deposits in this disease
True or False? Long term effects of smoking includes shorter life expectancy and reduced quality of life
stage of adherence that consists of constant monitoring, periodic rewards, activity variation
stage of adherence that lasts longer than 6 months
organ that manufactures cholesterol
BAC associated with virtual loss of consciousness; blackout
When exercise becomes excessive, it results in this syndrome
stage of adherence that consists of starting reasonably, initial monitoring, consistency, and reframing
fatty waxy substance found in the bloodstream
BAC associated with dulled sensory perception and loss of emotional control
40 - 59 mg/dl of ___ is considered normal.
DefinitionTerm
stage of adherence that lasts about 30 days
all the solid particles in cigarette smoke including carcinogens and co-carcinogens
This syndrome can be caused by high triglycerides, low HDL, obesity
This is a depressant of certain areas of the brain.
Triglyceride levels above 150 is considered __________ ____ for risk of hyperlipidemia
a stimulant that causes the body to release adrenaline
Approximately 51% of deaths in the USA are from this disease
__% of Americans meet the Healthy People 2010 exercise guidelines
This seeks out and affects organs that contain the most water
stage of adherence that consists of choosing exercises, healthy food choices, and methods of stress management
stage of adherence from beginning date through more than 30 days
Name the four steps of informal testing for a stroke.
This STD is caused by a virus and affects about 81,000 people
stage of adherence that consists of considering alternatives, initial goal setting, considering barriers to success
__% fo people who start exercising will 'drop out' and stop exercising within three to six months of starting
This STD is caused by a virus and affects about 6.2 million
Triglyceride levels above 200 is considered _____ for risk of hyperlipidemia.
Cholesterol levels of 200 - 239 are borderline for which disease?
interferes with oxygen use by displacing oxygen from hemoglobin
STDs account for __% of reported infections
Overall annual cost of STIs is __ billion dollars
the 'good' cholesterol
This STD is caused by a bacterium and affects about 718,000
Saturated fat intake should not exceed __ grams
stage of adherence where there is no plan to exercise, change diet or deal appropriately with stress
This ratio of total cholesterol to HDL means twice the risk
Less than 100 mg/dl of ___ is considered normal.
the 'bad' cholesterol
DefinitionTerm
About __% of American adults are not regularly physicially active
Smoking has decreased __% in the US since the year 2000
Greater than or equal to 240 mg/dl of cholesterol is considered ____ risk.
the leading and most costly cause of accidents on the road
BAC associated with coma; minimum lethal level
five or more drinks in a row for men OR four or more drinks in a row for women
True or False? The effects of alcohol on health depends on the individual, the circumstances, and the amount consumed and time over which amount is consumed
200 - 239 mg/dl of cholesterol is considered ________ risk
Approximate annual cost of common STDs is __ billion dollars.
Cigarette smoke also contains numerous ______-causing substances
The tax on cigarettes is the ___ highest source of federal income in the US
True or False? The US has the lowest rate of STDs among industrialized countries
What percentage of those who suffer from cardiovascular disease don't know they have it?
number unaware of their HIV infection
Binge drinking affects __% of college students; __% are frequent binge drinkers
Approximate annual cost of HIV/AIDS is __ billion dollars.
The interactive effects of tobacco and asbestos may cause _____________.
This STD is caused by protozoan and affects about 7.4 million
This increases bp and clotting, damages artery linings, and decreases oxygen to the heart
stage of adherence that lasts 6 months
This is the most addicting of all drugs
__% of Americans are sedentary: they do not exercise at all
What are the top three causes of death in the US?
The tax on alcohol is the ___ highest source of federal income in the US
_______ can speed the delivery of 'free' or unbound nicotine to smokers by raising the pH of tobacco smoke using additives
estimated number of new HIV infections annually
This disease is a 'silent killer' and is also a risk factor fo other cardiorespiratory diseases

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