World's Top 25 Healthiest Foods

Random Miscellaneous or food Quiz

Can you name the World's Top 25 Healthiest Foods according to Prevention Magazine?

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RankFoodReason
1 High in Rare Nutrients, Protein, and Antioxidants
2High in Calcium and Immune-Boosting Bacteria
3 Excellent Source of Calcium
4 Rich source of Vitamin D and Omega 3 Fatty Acids
5 High in Iron
6 High in Protein and Fiber
7 Prevents Disease and Lowers Cholesterol
8Prevents Disease
9Prevents Heart Disease and Type 2 Diabetes
10High in Omega 3 Fatty Acids
11Lowers Cholesterol/Rich in Antioxidants
12Good source of MUFAs and other nutrients
13Prevents Disease
RankFoodReason
14Makes you strong to the finich.
15Good source of Lycopene
16High in Vitamin A
17Wards off Disease and Vampires
18High in Vitamin C
19High in Potassium
20Rich in Antioxidants
21Contains Cholesterol-Lowering Fiber
22High in Heart-Healthy Polyphenols
23Prevents Disease
24High in Vitamin C
25High in Flavonoid Antioxidants

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