Muscles of the Arms and Legs

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Can you name the Muscles of the Arms and Legs?

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OriginMuscleInsertion
Medial 2/3 of supraspinous fossaSuperior greater tubercle of humerus
Lateral posterior scapulaInferior facet of greater tubercle of humerus
Posterior interosseus membrane and adjacent tibia and fibulaNavicular and adjacent medial cuneiform
Inferior crest and spine of scapula, lateral acromion, lateral 1/3 of clavicleDeltoid tuberosity
Lateral epicondyle of humerusTubercle on medial metacarpal V
Lateral epicondyle of humerusDorsal surface of base of metacarpal II and III
Anteriomedial ulnar and anterior interosseus membrane4 tendons of palmar surfaces of distal phalanges of medial 4 fingers
Distal lateral supracondylar ridge of humerusDorsal surface of base of metacarpal II
Straight head - AIIS; Reflected head - Ilium superior to acetabulumQuadriceps femoris tendon
Lower 2/3 of lateral surface of shaft of fibulaBase of metatrsal V
Soleal line, medial tibia, posterior fibular head, neck and shaftPosterior calcaneus (via calcaneal ligament)
Superficial part - lateral epicondyle of humerus; Deep part - supinator crest on ulnaLateral radius superior to anterior oblique line
Posterior fibular and interosseus membranePlantar surface of distal phalynx of great toe
Posterior abdominal wall (iliac fossa)Lesser trochanter
Humeral head - medial epicondyle and supracondylar ridge; Upper head - medial coranoid processLateral mid-shaft of radius
Long Head - ineromedial ishial tuberosity; Short head - lateral linea asperHead of fibula
Pectineal line and adjacent pelvisOblique line extending from lesser trochanter
Posterior ulna and adjacent interosseous membraneDorsal surface of distal phalynx of thumb
Tip of coracoid processMedial humerus
Lateral surfaces of ribs 8 and 9 and deep fasciaCostal surface of medial scapula
Long head - infraglenoid tubercle; Lateral and medial heads - posterior humerusUpper olecranon and fascia of forearm
Posterior ulna and radius and interosseous membraneLateral side of base of metacarpal I
Ilium between inferior and anterior gluteal linesLateral greater trochanter (linear facet)
Anterior sacrum between anterior sacral foraminaMedial, superior greater trochanter
Clavicular head - medial clavicle; Sternocostal Head - anterior sternum, first seven costal cartilages.Intertubercular sulcus (lateral lip)
Posterior ulna and adjacent interosseous membraneExtensor hood of index finger
Inferomedial ischial tuberosityMedial proximal tibia
Medial 2/3 of infraspinous fossaMiddle facet on greater tubercle of humerus
Posterior radius and adjacent interosseous membraneDorsal surface of proximal phalynx of thumb
Superolateral impression on ischial tuberosityMedial and posterior surface of medial tibial condyle
OriginMuscleInsertion
Lateral ischium (below ischial tuberosity)Quadrate tubercle on interotrochanteric crest.
Ilium behind posterior gluteal linePosterior Iliotibial tract and gluteal tuberosity of proximal femur
Hamstring part - ischial tuberosity; Adductor part - ischipubic ramusHamstring part - Adductor tubercle (supracondylar line); Adductor part - linea aspera and medial supracondylar line
Lateral epicondyle of humerusDorsal hood of little finger
Pubic ramus and ischial ramusMedial proximal tibia
Medial interotrochanteric line, pectineal line, medial linea aspera and medial supracondylar lineQuadriceps femoris tendon and medial patella
Medial Head - posterior distal femur; Lateral head - lateral femoral condylePosterior calcaneus (via calcaneal ligament)
Medial epicondyle of humerusBase of Metacarpal II and III
Inferior lateral supracondylar line and oblique popliteal ligament of kneePosterior calcaneus
Anterior radius and interosseus membranePalmar surface of distal phalynx of the tumb
Junction of first rib and costal cartilageMiddle 1/3 of clavicle
Lateral epicondyle of humerus4 tendons into dorsal base of middle and distal phalanges of the medial 4 fingers
Linear ridge on distal anterior ulnaDistal anterior surface of radius
Ilium between anterior and posterior gluteal linesLateral greater trochanter (elongate facet)
Head of fibula and lateral tibial condyleBase of metatarsal I and medial cuneiform
Medial epicondyle of humerusPalmar aponeurosis
Proximal lateral supracondylar ridge of humerusLateral distal radius
Anterlateral and anteromedial humerusCoronoid process and tuberosity of ulna
Humeral head - medial epicondyle; Ulna head - Olecranon and posterior ulnaPisiform bone and base of metacarpal V
ASISAnterior tibia, inferomedial to tibial tuberosity
Medial posterior tibiaPlantar surface of 4 lateral distal phalangeas
External body of pubisLinea aspera - middle 1/3
External pubis and inferior pubic ramusLinea aspera - proximal 1/3
Medial 2/3 of subscapular fossaLesser tubercle of humerus
Humero-ulnar head - medial epicondyle and coranoid process; Radial head - oblique line4 tendons of palmar surfaces of distal phalanges of medial 4 fingers
Long head - supraglenoid tubercle; Short head - tip of coracoid processTuberosity of radius, fascia of forearm, ulna
Posterior abdominal wall (T12 to L5)Lesser trochanter
Anterior superior surface of ribs III to VCoracoid Process (medial and upper border)
Upper 2/3 of anterior and lateral femurQuadriceps femoris tenosn and lateral patella
Lateral interotrochanteric line, margin of greater trochanter, lateral gluteal tuberosity and lateral linea asperaQuadriceps femoris tendon

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