Muscles of the Arms and Legs

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Can you name the Muscles of the Arms and Legs?

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OriginMuscleInsertion
Pectineal line and adjacent pelvisOblique line extending from lesser trochanter
Posterior ulna and adjacent interosseous membraneExtensor hood of index finger
Long head - supraglenoid tubercle; Short head - tip of coracoid processTuberosity of radius, fascia of forearm, ulna
ASISAnterior tibia, inferomedial to tibial tuberosity
Distal lateral supracondylar ridge of humerusDorsal surface of base of metacarpal II
Posterior ulna and radius and interosseous membraneLateral side of base of metacarpal I
Anteriomedial ulnar and anterior interosseus membrane4 tendons of palmar surfaces of distal phalanges of medial 4 fingers
Lateral ischium (below ischial tuberosity)Quadrate tubercle on interotrochanteric crest.
Inferomedial ischial tuberosityMedial proximal tibia
Long head - infraglenoid tubercle; Lateral and medial heads - posterior humerusUpper olecranon and fascia of forearm
Long Head - ineromedial ishial tuberosity; Short head - lateral linea asperHead of fibula
Humero-ulnar head - medial epicondyle and coranoid process; Radial head - oblique line4 tendons of palmar surfaces of distal phalanges of medial 4 fingers
Pubic ramus and ischial ramusMedial proximal tibia
Anterlateral and anteromedial humerusCoronoid process and tuberosity of ulna
Medial interotrochanteric line, pectineal line, medial linea aspera and medial supracondylar lineQuadriceps femoris tendon and medial patella
Posterior interosseus membrane and adjacent tibia and fibulaNavicular and adjacent medial cuneiform
Lateral epicondyle of humerus4 tendons into dorsal base of middle and distal phalanges of the medial 4 fingers
Lateral epicondyle of humerusTubercle on medial metacarpal V
Inferior lateral supracondylar line and oblique popliteal ligament of kneePosterior calcaneus
Lateral posterior scapulaInferior facet of greater tubercle of humerus
Anterior superior surface of ribs III to VCoracoid Process (medial and upper border)
Medial 2/3 of infraspinous fossaMiddle facet on greater tubercle of humerus
Superolateral impression on ischial tuberosityMedial and posterior surface of medial tibial condyle
Medial 2/3 of subscapular fossaLesser tubercle of humerus
Posterior radius and adjacent interosseous membraneDorsal surface of proximal phalynx of thumb
Superficial part - lateral epicondyle of humerus; Deep part - supinator crest on ulnaLateral radius superior to anterior oblique line
Lateral epicondyle of humerusDorsal surface of base of metacarpal II and III
Medial posterior tibiaPlantar surface of 4 lateral distal phalangeas
Ilium between inferior and anterior gluteal linesLateral greater trochanter (linear facet)
Posterior abdominal wall (T12 to L5)Lesser trochanter
OriginMuscleInsertion
Lateral surfaces of ribs 8 and 9 and deep fasciaCostal surface of medial scapula
Humeral head - medial epicondyle; Ulna head - Olecranon and posterior ulnaPisiform bone and base of metacarpal V
External pubis and inferior pubic ramusLinea aspera - proximal 1/3
Head of fibula and lateral tibial condyleBase of metatarsal I and medial cuneiform
Linear ridge on distal anterior ulnaDistal anterior surface of radius
Inferior crest and spine of scapula, lateral acromion, lateral 1/3 of clavicleDeltoid tuberosity
Straight head - AIIS; Reflected head - Ilium superior to acetabulumQuadriceps femoris tendon
Medial epicondyle of humerusPalmar aponeurosis
Medial 2/3 of supraspinous fossaSuperior greater tubercle of humerus
Lower 2/3 of lateral surface of shaft of fibulaBase of metatrsal V
Ilium between anterior and posterior gluteal linesLateral greater trochanter (elongate facet)
External body of pubisLinea aspera - middle 1/3
Ilium behind posterior gluteal linePosterior Iliotibial tract and gluteal tuberosity of proximal femur
Upper 2/3 of anterior and lateral femurQuadriceps femoris tenosn and lateral patella
Clavicular head - medial clavicle; Sternocostal Head - anterior sternum, first seven costal cartilages.Intertubercular sulcus (lateral lip)
Humeral head - medial epicondyle and supracondylar ridge; Upper head - medial coranoid processLateral mid-shaft of radius
Soleal line, medial tibia, posterior fibular head, neck and shaftPosterior calcaneus (via calcaneal ligament)
Hamstring part - ischial tuberosity; Adductor part - ischipubic ramusHamstring part - Adductor tubercle (supracondylar line); Adductor part - linea aspera and medial supracondylar line
Medial epicondyle of humerusBase of Metacarpal II and III
Tip of coracoid processMedial humerus
Posterior ulna and adjacent interosseous membraneDorsal surface of distal phalynx of thumb
Anterior sacrum between anterior sacral foraminaMedial, superior greater trochanter
Medial Head - posterior distal femur; Lateral head - lateral femoral condylePosterior calcaneus (via calcaneal ligament)
Junction of first rib and costal cartilageMiddle 1/3 of clavicle
Posterior abdominal wall (iliac fossa)Lesser trochanter
Proximal lateral supracondylar ridge of humerusLateral distal radius
Anterior radius and interosseus membranePalmar surface of distal phalynx of the tumb
Posterior fibular and interosseus membranePlantar surface of distal phalynx of great toe
Lateral interotrochanteric line, margin of greater trochanter, lateral gluteal tuberosity and lateral linea asperaQuadriceps femoris tendon
Lateral epicondyle of humerusDorsal hood of little finger

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