Fitness

Random Sports or Nintendo Quiz

Can you name the Fitness?

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fitnessAnswer
What component of fitness burns the most calories?
How many minutes of exercises is required to lower your risk of heart disease?
What component of fitness involves stretching?
How many calories does it take to gain a pound?
What component of fitness involves push-ups?
How many steps should we take as a minimum everyday?
What is the primary muscle being use in push ups?
How many calories does it take to lose a pound?
What is the primary muscle that is being used when doing squats?
What cardiovascular exercise uses a rope?

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Created May 20, 2010ReportNominate
Tags:Nintendo, fitness