Fitness

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Can you name the Fitness?

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fitnessAnswer
What is the primary muscle that is being used when doing squats?
What component of fitness involves push-ups?
What component of fitness burns the most calories?
What component of fitness involves stretching?
What is the primary muscle being use in push ups?
How many calories does it take to lose a pound?
How many calories does it take to gain a pound?
How many minutes of exercises is required to lower your risk of heart disease?
What cardiovascular exercise uses a rope?
How many steps should we take as a minimum everyday?

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Created May 20, 2010ReportNominate
Tags:Nintendo, fitness