| English | Japanese |
| Throwing Techniques | |
| Major Hip Throw | |
| One Arm Shoulder Throw | |
| Lapel Shoulder Throw | |
| Major Outside Reap | |
| Major Inside Reap | |
| (Judo Only) Advancing Foot Sweep | |
| (Judo Only) Body Drop Throw | |
| (Judo Only) Hip Wheel | |
| (Judo Only) Holding Techniques | |
| (Judo Only) Side Arm Hold | |
| (Judo Only) Side Lock Hold | |
| (Judo Only) Upper Body Hold | |
| (Judo Only) Cross Body Hold | |
| Locking Techniques | |
| Cross Arm Lock | |
| Bent Arm Lock | |
| | English | Japanese |
| Straight Arm Lock | |
| (Self-defense Only) Wrist Lock | |
| Choking Techniques | |
| Bare Arm Choke | |
| Sliding Lapel Choke | |
| Normal Cross Choke | |
| Reverse Cross Choke | |
| Half Cross Choke | |
| Falling | |
| Thrower | |
| Person Who Falls | |
| Start | |
| Stop | |
| Bow | |
| Fitting In | |
| Free Style | |
|