Over/Under 100 Calories?

Random Science or food Quiz

Can you name the foods which are Over ('O') or Under ('U') 100 calories for the given serving?

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A calorie is the energy it takes to raise the temperature of 1 gram of water 1 degree Celsius. Calories are energy that fuel our bodies, much like gasoline fuels cars. The calories on most North American food packaging are actually 'kilocalories' or 'kcal' (1,000 calories = 1 kcal). For the purpose of this quiz, "calorie" means "kilocalorie." The number of calories in food is a measure of how much potential energy that food possesses. A gram of carbohydrates has 4 calories; a gram of protein has 4 calories; and a gram of fat has 9 calories. Our bodies "burn" the calories in our food through metabolic processes, by which enzymes break the carbohydrates into glucose and other sugars; the fats into glycerol and fatty acids; and the proteins into amino acids. So what happens if you take in more or fewer calories than your body burns? You either gain or lose fat, respectively. An accumulation of 3,500 extra calories is stored by your body as 1 pound of fat -- fat is the body's way of saving energy for a rainy day. If, on the other hand, you burn 3,500 more calories than you eat, whether by exercising more or eating less, your body converts 1 pound of its stored fat into energy to make up for the deficit. So calories don't make you fat. How you use those calories might. For more reading: http://science.howstuffworks.com/life/human-biology/calorie.htm
FoodO/U?Serving Size
Prunes6 oz (170 g)
Red Wine3.5 fl oz (100 ml)
Honey1 tbsp (15 g)
Big Mac7.6 oz (215 g)
Nutella2 tbsp (32 g)
Apple1 Medium (100 g)
Chicken Breast (Skinless)3 oz (85 g)
Raisins1.5 oz (45 g)
Pecan Pie (Slice)4.3 oz (122 g)
Sugar (White)1 tbsp (15 g)
Skittles (Fun Size Bag).7 oz (20 g)
2% Milk8 fl oz (236 ml) - 1 Cup
Olive Oil (Extra Virgin)1 tbsp (15 ml)
Grape Juice (Unsweetened)8 fl oz (236 ml)
Sprite12 fl oz (354 ml)
Rice (White, Steamed)6 oz (170 g)
Asparagus2 oz (57 g) - 4 Spears
Skinless Roast Turkey Breast4 oz (113 g)
Ketchup1 tbsp (15 ml)
Hot Dog (Oscar Mayer Beef)1.5 oz (45 g) - No Bun
Cadbury Cream Egg1.2 oz (34 g)
Doritos (Regular)1 oz (28 g) - 12 Chips
Lobster (Cooked)5.7 oz (163 g)
Plain Bagel (Panera)3.75 oz (109 g)
Snickers Bar1 bar (57 g)
Bread (Wheat, w/Crust)1 oz (28 g) - 1 Slice
Pepperoni Pizza (Slice)2.5 oz (71 g)
Water17 fl oz (500 ml)
FoodO/U?Serving Size
Watermelon (Slice)10 oz (286 g)
Sirloin Steak (Cooked)6 oz (170 g)
Cottage Cheese (1%)4 oz (113 g)
Hostess Twinkie1.5 oz (45 g)
Avocado (Sliced)5 oz (141 g)
Baked Beans (Heinz)3.5 oz (100 g)
Peanut Butter2 tbsp (32 g)
Regular Beer12 fl oz (354 ml)
Gatorade Orange (Regular)12 fl oz (354 ml)
Corn On The Cob5.5 oz (156 g) - 1 Ear
Strawberries5 oz (141 g)
Pancake (Plain, Prepared)1 x 6 in Diameter (15 cm)
Coca-Cola12 fl oz (354 ml)
Bread (White, w/Crust)1 oz (28 g) - 1 Slice
Instant Oatmeal (Plain, Cooked)8.3 oz (235 g)
Salmon (Atlantic, Cooked)1/2 fillet (154 g)
Cheese Croissant2 oz (57 g)
Sugar (Brown)1 tbsp (15 g)
Couscous (Cooked)6 oz (170 g)
Banana1 Medium (100 g)
Wonton Soup8 fl oz (236 ml)
Baked Potato (with Skin)6 oz (170 g)
Egg (Raw)1 Large
Bacon (Cooked)1 oz (29 g) - 3 Strips
Coffee (Black, Brewed)8 fl oz (236 ml)
Guinness (Draft)1 pint (473 ml)
Salt (Table)3.5 oz (100 g)
Jack Daniels1 fl oz (30 ml)

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