Over/Under 100 Calories?

Random Science or food Quiz

Can you name the foods which are Over ('O') or Under ('U') 100 calories for the given serving?

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A calorie is the energy it takes to raise the temperature of 1 gram of water 1 degree Celsius. Calories are energy that fuel our bodies, much like gasoline fuels cars. The calories on most North American food packaging are actually 'kilocalories' or 'kcal' (1,000 calories = 1 kcal). For the purpose of this quiz, "calorie" means "kilocalorie." The number of calories in food is a measure of how much potential energy that food possesses. A gram of carbohydrates has 4 calories; a gram of protein has 4 calories; and a gram of fat has 9 calories. Our bodies "burn" the calories in our food through metabolic processes, by which enzymes break the carbohydrates into glucose and other sugars; the fats into glycerol and fatty acids; and the proteins into amino acids. So what happens if you take in more or fewer calories than your body burns? You either gain or lose fat, respectively. An accumulation of 3,500 extra calories is stored by your body as 1 pound of fat -- fat is the body's way of saving energy for a rainy day. If, on the other hand, you burn 3,500 more calories than you eat, whether by exercising more or eating less, your body converts 1 pound of its stored fat into energy to make up for the deficit. So calories don't make you fat. How you use those calories might. For more reading: http://science.howstuffworks.com/life/human-biology/calorie.htm
FoodO/U?Serving Size
Wonton Soup8 fl oz (236 ml)
Guinness (Draft)1 pint (473 ml)
Pepperoni Pizza (Slice)2.5 oz (71 g)
Cheese Croissant2 oz (57 g)
Grape Juice (Unsweetened)8 fl oz (236 ml)
Pancake (Plain, Prepared)1 x 6 in Diameter (15 cm)
Nutella2 tbsp (32 g)
Prunes6 oz (170 g)
Corn On The Cob5.5 oz (156 g) - 1 Ear
Cottage Cheese (1%)4 oz (113 g)
Skittles (Fun Size Bag).7 oz (20 g)
Bread (White, w/Crust)1 oz (28 g) - 1 Slice
Baked Beans (Heinz)3.5 oz (100 g)
Asparagus2 oz (57 g) - 4 Spears
2% Milk8 fl oz (236 ml) - 1 Cup
Hot Dog (Oscar Mayer Beef)1.5 oz (45 g) - No Bun
Snickers Bar1 bar (57 g)
Watermelon (Slice)10 oz (286 g)
Ketchup1 tbsp (15 ml)
Banana1 Medium (100 g)
Coffee (Black, Brewed)8 fl oz (236 ml)
Sugar (White)1 tbsp (15 g)
Chicken Breast (Skinless)3 oz (85 g)
Skinless Roast Turkey Breast4 oz (113 g)
Rice (White, Steamed)6 oz (170 g)
Doritos (Regular)1 oz (28 g) - 12 Chips
Jack Daniels1 fl oz (30 ml)
Peanut Butter2 tbsp (32 g)
FoodO/U?Serving Size
Cadbury Cream Egg1.2 oz (34 g)
Lobster (Cooked)5.7 oz (163 g)
Honey1 tbsp (15 g)
Big Mac7.6 oz (215 g)
Strawberries5 oz (141 g)
Plain Bagel (Panera)3.75 oz (109 g)
Gatorade Orange (Regular)12 fl oz (354 ml)
Sprite12 fl oz (354 ml)
Sugar (Brown)1 tbsp (15 g)
Sirloin Steak (Cooked)6 oz (170 g)
Avocado (Sliced)5 oz (141 g)
Olive Oil (Extra Virgin)1 tbsp (15 ml)
Bacon (Cooked)1 oz (29 g) - 3 Strips
Egg (Raw)1 Large
Salmon (Atlantic, Cooked)1/2 fillet (154 g)
Regular Beer12 fl oz (354 ml)
Water17 fl oz (500 ml)
Coca-Cola12 fl oz (354 ml)
Raisins1.5 oz (45 g)
Bread (Wheat, w/Crust)1 oz (28 g) - 1 Slice
Pecan Pie (Slice)4.3 oz (122 g)
Baked Potato (with Skin)6 oz (170 g)
Hostess Twinkie1.5 oz (45 g)
Red Wine3.5 fl oz (100 ml)
Apple1 Medium (100 g)
Couscous (Cooked)6 oz (170 g)
Salt (Table)3.5 oz (100 g)
Instant Oatmeal (Plain, Cooked)8.3 oz (235 g)

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