| Effect | Recipe | Least Expensive Ingredients |
| Heals 5 HP and 15 FP | |
| Heals 3 HP and 15 FP | |
| Throw to attack an enemy | |
| Slowly heals HP can't eat alone | |
| Throw to attack an enemy | |
| Throw to attack an enemy | |
| Heals 15 FP | |
| Heals 20 FP | |
| Heals 5 FP and poison | |
| Heals 10 HP | |
| Heals 10 HP and 2 FP | |
| Heals 15 FP and cures poisoning | |
| Heals 20 FP, but softens | |
| Heals 20 FP | |
| Heals 5 HP and FP | |
| Heals 10 HP and 5 FP | |
| Heals 50 HP and 5 FP | |
| Heals 10 HP | |
| Heals 10 HP and 30 FP | |
| Heals 40 FP | |
| Heals 64 FP | |
| Heals 5 HP and 50 FP | |
| Heals 10 HP and 50 FP | |
| Heals 50 HP and FP | |
| Heals 15 FP | |
| Heals 7 HP and FP | |
| Heals 7 FP | |
| Makes you dodgy, electrified, or sleepy | |
| Heals 10 HP and 3 FP | |
| | Effect | Recipe | Least Expensive Ingredients |
| Heals 5 HP and 10 FP | |
| Heals 10 HP and FP | |
| Heals 50 HP and 10 FP | |
| Heals 7 HP and gradually recovers more | |
| Heals 1 HP and 1 FP | |
| Heals 15 FP | |
| Heals 5 HP and FP | |
| Makes you dodgy, electrified, or sleepy | |
| Poisons you, or if Feeling Fine on may heal all HP | |
| Restores 2 HP every turn, but softens | |
| Heals 10 HP and FP | |
| Heals 30 HP and 20 FP | |
| Heals 6 HP and 2 FP | |
| Heals 15 HP and 5 FP | |
| Heals 30 HP and 10 FP | |
| Heals 15 HP, but freezes | |
| Heals 5 HP, 50 HP, or 20 HP depending on where you are | |
| Heals 6 HP and 4 FP | |
| Heals 10 HP and FP, raises attack by 1 | |
| Heals 4 HP and FP | |
| Lowers HP to 1, FP to 0, and heals all SP | |
| Heals 15 HP and FP | |
| Heals 40 HP and FP | |
| Heals 10 HP and FP | |
| Throw at enemies for massive damage | |
| Heals 20 FP, but freezes | |
| Heals 20 HP and FP | |
| Heals 20 FP | |
|